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Hearing Health Blog

• Stress relief tips and tactics Posted by Gilbert Salinas, BC-HIS, ACA on July 01, 2020 During these uncertain times of COVID-19, many of us are feeling increased levels of stress — whether it’s stress about our health or the health of a loved one, stress about our finances or job, the future of the economy, or...(fill in your own stress here). Just know that these feelings are all completely valid. You’ve likely seen more media... Read More
• Do’s and don’ts of living with tinnitus Posted by Gilbert Salinas, BC-HIS, ACA on May 19, 2020 Over 50 million Americans experience tinnitus — or ringing in the ears. When you first realize you have tinnitus, it can be difficult to know what to do. Here is a starter list of dos and don’ts for people dealing with tinnitus. Do’s 1. Do talk to a hearing health professional if tinnitus is affecting your ability to sleep, read, concentrate... Read More
• Noise is the antithesis of the best sounds ever Posted by Gilbert Salinas, BC-HIS, ACA on May 08, 2020 The best sounds ever relax us, entice us, evoke fond memories, and force smiles on our faces. They are the opposite of noise. Noise — according to the Centers for Disease Control and Prevention (CDC) — can cause bad things, like stress or anxiety or depression or high blood pressure. Especially if you are regularly exposed to it without hearing... Read More
• Even subtle hearing loss can alter the brain function of young adults Posted by Gilbert Salinas, BC-HIS, ACA on April 16, 2020 In 2018, assistant professor Yune Lee and his research team at Ohio State University monitored the brain activity of study participants 18 through 41 years of age as they listened to increasingly complex sentences. The team was hoping to measure if human brains work harder to comprehend more complex messages. What they unexpectedly discovered, instead, was that... Read More
• Hearing loss increases the risk of accidental injuries Posted by Gilbert Salinas, BC-HIS, ACA on April 02, 2020 An analysis of data from the National Health Interview Survey found that, over an eight year period (2007 – 2015), people who reported that they had “a lot of trouble” hearing ended up being twice as likely to have an accidental injury — both at work and leisure — as people who reported no trouble hearing. While the study... Read More